Health Tip: Help Prevent a Sore Throat

(HealthDay News) -- The arrival of colder weather typically invites a spike in sore throats.

While uncomfortable, a normal sore throat can be treated at home with rest and plenty of fluids. In more serious cases, a bacteria or virus can trigger a sore throat, which may require a doctor's care.

The American Academy of Otolaryngology Head and Neck Surgery suggests how to help prevent a typical sore throat:

  • Don't smoke or hang around people who do. Tobacco smoke contains toxic chemicals that can irritate the throat lining.
  • If you have allergies, you're more likely to develop a sore throat. Treating symptoms can prevent your throat from becoming irritated.
  • Avoid exposure to polluted air, which can contain tiny particles that can irritate your throat.
  • Promptly treat cases of sinus infection or post nasal drip.
  • If you live or work at a child care center, classroom, office, dormitory, prison or military base, wash your hands frequently to help prevent the spread of infection in these closer quarters.

    • Date Published: 2/28/2024 4:38:34 AM

    Related Articles

    Search Allergy Articles

    Watchdog Group Says U.S. Food Recalls Rose Again Last Year

    How to Treat Spring Allergies: A Graduated Approach

    Check Your Pantry, Lay's Classic Potato Chips Recalled Due to Milk Allergy Risk

    Most Families Exclude Foods Linked to Allergies

    Planning Safe Summer Camp Fun for Kids With Allergies & Asthma

    Vaping Linked to Earlier Onset of Asthma

    Too Much Fun? Fireworks Displays Quickly Harm Air Quality

    How Early Antibiotic Use Could Raise Kids' Asthma Risk

    Late-Life Menopause Linked to Higher Asthma Risk

    “Chameleon” Immune Cells Linked To Severe Asthma

    Severe Infections Double Risk of Heart Failure

    CDC Reports Potentially Troublesome Mutations in Bird Flu Found in Louisiana Patient

    Many Americans Wary of Vaccines as Fall Flu, COVID Season Looms: Survey

    Scientists Developing mRNA-Based Vaccine Against H5N1 Bird Flu

    Could OTC Nasal Sprays Ease Colds & Flu and Cut Antibiotic Use?