Health Tip: Want Healthier Lungs?

(HealthDay News) -- Though you can't live without them, we'll bet you haven't spent much time thinking about how to take care of your lungs.

The American Lung Association has these suggestions:

  • Don't start smoking; if you are a smoker, quit.
  • Don't allow smoking in your home or car.
  • Test your home for radon.
  • Avoid the outdoors when air quality is poor.
  • Prevent lung infections by washing your hands frequently, getting any recommended vaccines, and avoiding people who are sick.
  • Exercise regularly to keep your lungs strong and healthy.
  • See your health care provider regularly.

    • Date Published: 2/28/2024 4:38:34 AM

    Related Articles

    Search Allergy Articles

    Scientists' Push For a Universal Vaccine Takes a Key Step Forward

    UV Light Effective Against Indoor Allergens, Study Says

    Seasonal Allergies Might Increase Suicide Rate, Study Says

    Five New Year's Resolutions to Help You Breathe Easier

    Holiday Tips To Keep Allergies and Asthma Under Control

    Clean Indoor Air Key To Preventing Asthma Attacks

    Wildfire Smoke Alters Immune System, Study Says

    GLP-1 Drugs Help Quell Asthma Among Teens Who Are Overweight or Obese

    Heavy 'Forever Chemical' Exposure Before Birth Increases Childhood Asthma Risk, Study Finds

    UV Air Filters Cut Airborne Asthma Triggers, Study Finds

    New Flu Strain Weakened This Year’s Vaccine Protection, CDC Says

    Holiday Flu Surge Drives Record Illness Across the United States

    FDA Declines to Review Moderna’s mRNA Flu Vaccine Application

    Pentagon Drops Flu Vaccine Requirement For U.S. Military

    Scientists' Push For a Universal Vaccine Takes a Key Step Forward