Health Tip: Help Prevent Exercise-Induced Asthma

(HealthDay News) -- In some people, exercise can worsen or even trigger symptoms of asthma.

The U.S. National Library of Medicine suggests how to help prevent exercise-induced asthma:

  • Wear a scarf across your mouth and breathe through your nose when exercising outside in cold, dry air.
  • Avoid exercising when air pollution is high.
  • Avoid exercising near lawns that have just been mowed.
  • Always warm up at the beginning of your workout and cool down at the end.
  • Try sports that may not aggravate asthma as much as others, such as swimming or baseball.
  • Avoid sports that involve constant movement, such as basketball, running or soccer.

    • Date Published: 2/28/2024 4:38:34 AM

    Related Articles

    Search Allergy Articles

    Five New Year's Resolutions to Help You Breathe Easier

    Peanut Allergy Risk Higher If Older Sibs Eat Peanuts, Study Finds

    How to Tell if Spring Symptoms Owe to Allergy, Cold or Something More Serious

    Tick-Borne Meat Allergy Raises Blood Transfusion Reaction Risk

    Misconceptions Over Preventing Peanut Allergy Persist Among Parents, Study Shows

    Water-Damaged Homes, Heavy Air Pollution Increase Asthma Risk In Kids

    Wildfire Smoke Puts Millions At Risk Across Midwest, Northeast

    Smartphone App Uses Voice To Predict Asthma, COPD Flare-Ups

    Inhaler Overuse Linked To Heart Risks In Asthma And COPD Patients

    New Discovery Could Change How Asthma Is Treated, Scientists Say

    A Doctor's Take: Expert-Backed Tips to Protect Kids From Germs For The School Year

    Children Should Get Flu Vaccine, Top Pediatrics Group Recommends

    New Flu Strain Weakened This Year’s Vaccine Protection, CDC Says

    Breakdown In Federal Health Tracking Leaves U.S. Vulnerable To Outbreaks, Pandemics, Experts Warn

    52 Kids Have Died From Flu So Far This Season as Child Hospitalizations Rise