Health Tip: Prevent a Raspy Voice

(HealthDay News) -- If your voice gets hoarse when you overuse it or when you have a cold, the Center for Voice at Northwestern University suggests how you can treat a croaky voice or prevent its recurrence:

  • Drink plenty of water.
  • If you smoke, quit and avoid secondhand smoke.
  • Avoid yelling, screaming and talking loudly for long periods.
  • Don't whisper. It's just as hard on your voice as talking loudly.
  • Avoid things that dehydrate the body, such as alcohol and caffeine.
  • Keep your home humidified.
  • To keep your throat moist, suck on lozenges, chew gum or gargle with salt water.
  • Avoid spicy foods.

    • Date Published: 2/28/2024 4:38:34 AM

    Related Articles

    Search Allergy Articles

    What to Know About Anaphylaxis: Symptoms, Triggers & Treatment

    Antibiotics Might Increase Risk of Childhood Asthma, Allergies

    UV Light Effective Against Indoor Allergens, Study Says

    Are You Ruining Your Child's Chance To Avoid Food Allergies?

    Allergies Have You Stuffed Up? Nose Fungi May Be to Blame

    Night Shift Associated With Asthma Risk In Women

    Birth Control Pill Increases Risk Of Asthma Attacks In Young Women

    “Chameleon” Immune Cells Linked To Severe Asthma

    Cities Contribute To Asthma, Researchers Argue

    Radon Exposure Linked to Increased Asthma Symptoms in Children

    Americans Still Consider COVID Major Public Health Threat

    Patient Hospitalized in Louisiana With First U.S. Case of Severe Bird Flu

    U.S. Sees Most Child Flu Deaths Since 2009

    Second Flu Vaccine Meeting Canceled -- What Happens Next?

    CDC Reports Potentially Troublesome Mutations in Bird Flu Found in Louisiana Patient